Cycle rides with our children part two: Threlkeld to Keswick

To my mind this is the ultimate in child friendly Cumbrian bike rides. It ticks all my boxes - off-road, flat (amazing!), scenic, and somewhere fab to visit at the end of it.

Annoyingly I have no photos from the day we did it, so I am borrowing this one from Visit Cumbria  http://www.visitcumbria.com/kes/keswick-railway-footpath.htm hope they don't mind.

So the way to do it is to park at Threlkeld, and don't fret about this, there is an old school or community hall, can't remember which, but it's well signposted with plenty of car parking and handily some toilets. Leave the car there then head off on bike or foot (plenty do) through the village towards the Keswick turn off of the A66. Just to the right of the big turn off is a path that goes down to the track.

The track is actually part of the old Cockermouth, Keswick and Penrith railway which no longer exists. It has been made into a terrific bike and walking trail with some gorgeous old railway bridges to cross. It's about four miles in length so it will test the little ones but there are lots of places along the River Greta where you can stop and rest and throw in stones. You'll never be alone on this ride, it was suprisingly busy with other riders and walkers when we went, but the atmosphere was really nice and cheery. The great thing about it is that it comes into Keswick right near Fitz Park a perfect place to stop for an ice-cream and play before setting off back again - or alternatively sending mummy or daddy back to get the car!

Wainright for beginners

Our little adventurers are 6 and nearly 4 now. We've done our fair share of pushchair walks and ambles around lakes, the time has now come to heighten their horizons! This afternoon they did their first ever Wainwright - a very short but steep hike up to Walla Crag above Derwentwater and Keswick.

There are 214 peaks in Alfred Wainwright's series of books about the Cumbrian Fells, we've been thinking that it would be cool to start off doing some of the smaller ones and get higher and higher as the boys get older. We've found two really great free resources on t'internet to help us with our mission - the first is http://www.hill-bagging.co.uk/ which lets you register and log your peaks as you climb them, and the second is http://www.stridingedge.net/ - a photo diary of one family's walks on the fells. The great thing about Stridingedge is that it has photos of all the walks and a little map of the routes used showing where to park, it also lists the walks in order of height as well as geographical location - very useful for those of us wanting to start at the bottom of the list! So here we are - Barney and George at 379 metres on the cairn at the summit of their Wainwright number1 - Walla Crag. Good work boys!

Monkey business

There's nothing our little monkeys like more than dangling ten foot in the air from a bit of cargo netting, so in honour of them and all the other cheeky monkeys out there this summer holiday, here's our list of five of the best adventure playgrounds you can visit for free in Cumbria.

5. Fitz Park Keswick

Newly refurbished and bang in the middle of town, Fitz Park is a great spot to let off some steam. Theres a zip wire and climbing frame for the older children, not to mention a scary dangle by your hands type roundabout for the daredevils. Little ones are well catered for with their own sandpit, climbring frame, roundabout, and boingy things. It's well worth a visit when you're in town..

4. Fell Foot Park

Fell Foot Park is situated on the south shores of Lake Windermere near Newby Bridge. The eighteen acre Victorian park has been restored to its former glory by the National Trust and makes for a great spot to picnic. In the summer you can hire rowing boats and the kids can paddle in the lake. For an extra cost you can take a boat trip from the park across the lake to Lakeside where you can visit the aquarium or even taken a trip on the Lakeside & Haverthwaite steam railway. The children's adventure playground has been done up in recent years and is hugely popular.

Photos from: thingstodointhelakes.com and http://www.flickr.com/photos/jesta/3452925223/

3. Whinatter Forest

A fab day out for all the family can be enjoyed at Whinlatter forest park. For less than a pound the children can try out their map reading skills on the rabbit run trail which takes them for a half mile walk around the forest culminating in a great play area. Big monkeys are catered for here too with the Go Ape tree top course up above, and hungry monkeys need look no further than the gorgeous cafe Siskins in the visitor centre.

2. Bitts Park, Carlisle

We love Bitts Park, it's a perfect spot for a summer picnic, with everything the kids could want from a park. There's a water play area, an interactive sandpit, pirate ship for the little ones, and some more challenging climbing frames for the older ones, our monkeys love it.

1. Brockhole, Windemere

Situated on the shores of Lake Windermere between Windermere and Ambleside the visitor centre at Brockhole has been owned by the Lake District National Park Authority since 1969.

Children are well catered for at Brockhole with an amazing adventure playground, and all sorts of organised activities and walks all year round. See  http://www.brockhole.co.uk/ for more details.

So that was our top five, what's yours? Have we missed any great playgrounds? We'd love to hear from you, add your comments and suggestions to the end of this post. Monkey see, monkey do...